No one single “right” way exists on how to share your inner self with a lover. But certainly some ways are better than others. As a personal example, many moons ago, I went on a date with a guy I had a big crush on. Because of the out-of-control butterflies in my gut, I lost all of my composure and blurted out every skeleton from my closet as if giving him a costume preview for an upcoming horror movie! Outcome? No second date!
So how do you express your hidden truths without being overwhelming to another? Below are six tips:
Most importantly, as you begin your love affair remember that true intimacy requires fully knowing each other’s insides! So happy sharing!
Do you run from commitment like a rabbit feverishly zig-zagging to avoid the bite of a wild dog? Do you believe you desire an intimate relationship but repeatedly find yourself choosing mates who ultimately lead you toward a dead end street? Or do you date people who give you signals, loudly and clearly, that they don’t want a long-term relationship thereby allowing you to camouflage your own skittishness about taking a relationship to the next level? In any case, you may be suffering from commitment phobia or “CP”.
CP may manifest consciously or unconsciously. With the former, you recognize your fear of long-term intimacy and you either avoid relationships altogether or you may casually date but chronically deal with a fear of being smothered or losing your identity/independence. With the latter, you may repeatedly sabotage any chance of a long-lasting serious relationship or pick others who do the same, all the while not recognizing your own discomfort at the thought of commitment.
If one of these scenarios describes you, please don’t be embarrassed or think less of yourself! Millions and millions of people experience anxiety when contemplating taking the step from casual dating to a more intimate level and long-term decision. But it doesn’t help to simply identify yourself as a commitment-phobe. In fact, simply holding onto a label such as CP can keep you stuck in a cycle of avoiding relationships and/or perpetuating chronic starts and stops, never being truly intimate with anyone.
If you want to give up the phobic position and move toward becoming a commitment-seeker (so you can finally be able to enjoy the many benefits of long-lasting love), please embrace the following tips:
Also, it’s ok to choose to go through periods of your life solo. Just make sure your choice to do so makes sense andis not just dictated by fear! Most importantly – remember Rome was not built in a day! If you’ve lived a fairly extensive period of your life embroiled in CP – it may take a bit of time and practice to disembroil yourself within its trenches. If these tips don’t help solve the issue, please seek professional relationship counseling so you won’t keep heading down break-up lane!
Falling in love is like an orgasm on crack! (Not that I have actually done crack—but you get the picture.) The process is known to be as powerful as an aphrodisiac. The sky seems bluer, the honey tastes sweeter, and yesterday’s problems fade to black. I’ve even seen many severely depressed people suddenly become hopeful and more positive about their futures once magically kissed by the splendor of love as if a double shot of Prozac had been directly injected in their brains.
Can this phase go on forever? Unlikely – but it doesn’t have to end entirely! True, some would say that the crossover from romantic love/falling in love to mature love can be a grand disappointment–maybe somewhat akin to Cinderella’s carriage turning back into a pumpkin. But why can’t the pumpkin be turned into a delicious pie? It can, if you practice the following 10 tips.
So if that flitter of butterflies in your stomach starts to wither – don’t despair! You can regenerate the romance by taking proactive and loving steps to keep you and your lover’s heart a twitter!
While some folks truly enjoy the rush of a first date encounter, many people find the experience to be paralyzing, anxiety-ridden, and something to be avoided at all costs. But unless you happen to meet Mr. Right or Ms. Awesome in a random chance encounter while ordering your nonfat, Caramel Latte, no additional sweetener, extra caramel at your favorite café, you’re probably going to have to do the dating thing if you want to pursue romantic love. So how do you keep the dating experience positive and avoid sticking your foot in your mouth? Below are 10 tips to keep in mind if you’d like to get to a second date! (BTW—these guidelines assume you’ve had only minimal contact with the person you’re meeting for the first time.)
Remember these are just guidelines, not absolutes. Also, keep in mind that sometimes people deserve a second chance. Just like tasting a fine wine—the first sip is not always representative of how it will ultimately either delight or repel your taste buds. Sometimes people also need more than one sampling to truly know whether their flavors will tickle your fancy. So don’t be too hasty and rule someone out at first glance, unless of course you see blazing deal-breakers right out of the gate!
Happy Dating!!
“Hi! I’m Jane, 28, tall, blonde, loves to dance, snowboarding, swimming in any water warmer than 80 degrees, laugh at reruns of The Family Guy and cook chili for my friends. You, 25-35, must be tolerant of other people’s kids and able to fall in love with your own, kind to all furry critters and be willing to teach me lessons of love… Turn-offs: smoking, arrogance and sloppiness. Turn-ons: muscles, quick-wit, and sensitivity.”
“I’m Pete, 5’10”, 42, athletic build, energetic, love buying surprise gifts for the one I love and ready to take a step beyond casual sex. Seeking vivacious, physically-fit lady who loves the outdoor, is willing to watch Sunday and Monday night football, able to laugh at my stupid jokes, and won’t hesitate to jump in a hot-tub and wreck your make-up if the mood strikes you. No airheads need apply. I want someone I can actually talk to.”
Such descriptions appear in abundance on the Internet. Millions of people post their stats on websites abound. We’ve got Match.com, Eharmony.com, Matchmaker.com, Plentyoffish.com– just to name a few. While some of the sites primarily target those who want to hook-up sans commitment, many others appeal to those who truly desire finding the “one” for long-lasting love. (By the way: No judgment here as to which venue to choose. Just be careful that you’re using the sites that match your needs and goals.)
Not too long ago, many people would turn up their noses at the concept of finding dates online, seeing the option as a sign of desperation reserved solely for perverts and/or losers. But in the last decade, I’ve seen a growing trend of very cool people scoping out the prospects online. Many people see Internet dating as the only way to search for other singles.
But is Internet dating safe? Do we really meet relationship-worthy people through viewing a photo and reading an obviously pumped up description of a potential suitor? What should we look out for if we take this road to romance? These are all good questions and below you’ll find some answers!
It’s easy to get swept away by an alluring photo of an attractive person attached to printed words you long to be true. But even if you’re one of those people who believe you can “read” a person at first glance, don’t be too quick to dispose of caution.
Whew! That parts done—now on to how to the fun part and possibly finding Mr. or Ms. Right.
While there are definitely reasons to be cautious, don’t let your fears get in the way of trying something new. As long as you’re careful and practice good judgment, you can increase the probability of having an active dating life and potentially meeting your true love. And of course, if you try it and discover it’s not your cup of tea, you always have the option of removing your profile, turning off the computer and going to the local supermarket to see who’s squeezing the tomatoes!
© Copyright Dr. Debra Mandel – All rights reserved.