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Dr. Debra “Speaks Out”

Dr. Debra’s Speaking Style:

No stranger to the lecture platform, Dr. Debra, Relationship Expert, has addressed a wide range of audiences on many different topics. She has experience speaking in front of hundreds of people as well as for intimate groups of 10-20 participants. Dr. Debra employs a highly interactive style, engaging her audiences in exercises and live participation, thereby generating high energy and enthusiasm.

Dr. Debra is available for keynote spots or half-day presentations, depending upon the needs of the organization. She also delivers a dynamic presentation to corporate heads that are looking to improve coworker problems and employer relationships, reduce stress, and/or build morale. She can be hired as a consultant on an hourly basis.

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Most Popular Topics

"Dr. Debra has a wealth of knowledge from infidelity to child abuse as well as many other areas. She’d be happy to entertain any number of topics within her realm of competency. Don’t hesitate to inquire about your needs, if the topic you’re interested in doesn’t appear below."

Eliminating Office Drama

Creating Healthy Boundaries in the Workplace

The workplace is a fertile ground for chaos if we don’t learn how to say “no” to power struggles or excessive demands, or how to handle difficult co-worker problems, employees or supervisors. We spend far too much time and energy in the workplace for the experience to be anything less than joyful and productive. Get the most out of your 9-5 by learning the art of setting constructive limits and creating positive workplace relationships.

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Healing the Sensitive Heart

Juggling Commitments between Family and Career

Far too many people get out of balance in their lives, putting way too much on their plates and forgetting about the important stuff. Dr. Debra teaches audiences how to create a path to mental and emotional well-being eliminating the need for depression therapy and giving them the ability to create a sane, happy existence.

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Attitudes are Contagious

Is Yours Worth Catching?

Few people recognize how much information they can convey about themselves through their attitudes. This presentation/workshop encourages people to take responsibility for the way people respond to them and how to tweak their attitudes in a positive direction, even when things aren’t going well. Learn exclusive anxiety relief tips at this presentation.

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Keeping good company morale

How to Deal with the Over/Underachiever in Your Office

Some people are true slackers believing everyone else should take on their workload for them whereas others are perfectionists and work to such excess that others feel intimidated by them. In many ways these two extremes are flip sides of the same coin. They alienate others and bring down the company morale due to the coworker problems they create. In this presentation, Dr. Debra teaches participants how to spot these types in the office or recognize that they themselves fit this description. She offers the tools needed to change this vicious cycle.

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@dr.debramandel

I hope this week is bursting with delightful littl I hope this week is bursting with delightful little moments that bring you joy.

I hope you find beauty in the ordinary things that fill your days with warmth and laughter. Let each day surprise you with unexpected kindness and opportunities to share smiles with those around you.

Here's to another week full of cherished memories and the simple pleasures that make life truly wonderful. ☀️

✨ joyful days, season of thanks, holiday season, happy heart, relationship doctor
You are not owed respect. Not even from your child You are not owed respect. Not even from your child. 

What have you done to earn their respect? Trust and respect are earned, they aren’t automatic. Yes, we lead with love and try to believe the best in everyone, but offering listening, compassion, and support for our children and of their autonomy is a great way to start.

🎧 @drjeanettegallagher1
📕 @uranopublishing 

Pro Tip: Repost this reel so it reaches the people who need to hear it 👀

✨ emotional maturity, earn respect, healthy parenting, emotionally mature parents, mothers and daughters, podcast guest
The air may be cool, but you warm my heart. Our The air may be cool, but you warm my heart. 

Our laughter dances through the crisp autumn breeze, wrapping us in a cocoon of joy and companionship. As the leaves fall around us in a cascade of vibrant colors, I am reminded of how lucky I am to share these moments with you.

Pro tip: Send this to the person you thought of when you read this. 💕

❤️ be thankful, thankful season, good relationship, joyful moments
"Love has nothing to do with what you are expectin "Love has nothing to do with what you are expecting to get, only with what you are expecting to give - which is everything," Katharine Hepburn in her 1991 autobiography, "Me: Stories of My Life."

❣️ Classic beauty, love quotes, Katharine Hepburn, give love get love, relationship doctor, authors of instagram
The holiday season can bring with it more than jus The holiday season can bring with it more than just presents, nostalgic movies, and special foods. It can also bring intense anxiety! Here are some common anxiety triggers you may come into contact with in the next few months. Do any of these consistently bother you? Do you have any anxiety triggers that we didn't mention here?

❄️ Skipping Meals
❄️ Upcoming Events
❄️ Lack of Sleep (and restful downtime)
❄️ Financial Worries
❄️ Caffeine
❄️ Certain Medications
❄️ Work or School Stress

🧠 mental health help, understanding anxiety, authors of Instagram, holiday prep, living with anxiety, holiday season stress
“If you have difficulty letting go of shame and “If you have difficulty letting go of shame and guilt, you may need to take a detour for a bit and work on healing in this way first.” Dr. Debra Mandel, Author of "Sassy and Rude: Her New Attitude"

(ps. It's available now wherever you purchase books online! AND it makes a great Holiday Gift)

📚 @uranopublishing

✨ mom issues, new book alert, Parenting Advice, self help books
Your boyfriend is not a mind reader. If you want s Your boyfriend is not a mind reader. If you want something, tell your partner! Don’t make them guess.

🎙 @wemetatacme
📚 @uranopublishing 

✨ good boyfriend, happy girlfriend, happy wife happy life, love language, healthy relationship
The trees are about to show us the beauty of letti The trees are about to show us the beauty of letting go. Let's learn from mother nature and shed the things that no longer serve us.

☀️ seasonal transition, self love, autumn goals, Q4 goals, relationship help
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Dr. Debra received her master’s and doctorate degree in clinical psychology from the California School of Professional Psychology, Los Angeles

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Psychologist, Author, and TV/ Radio Personality

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  • 818.335.6309
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© Copyright Dr. Debra Mandel – All rights reserved.

© Copyright Dr. Debra Mandel – All rights reserved.
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